As a personal trainer with over 15 years of experience–and a background in Exercise Science Kinesiology from Indiana University–I’ve worked with everyone–from elite athletes to everyday Chicagoans who just want to feel better in their body. And time and time again, I saw the same thing: clients doing everything “right,” yet still feeling feel off. That’s what led me to explore what was missing beyond fitness and diet. After years of research, hands-on experience, and deep study into recovery science, I created GOAT Wellness—a place powered by science-backed technology designed to support the body’s natural recovery process and unlock results that workouts and clean eating alone can’t always deliver. But I didn’t want GOAT to look or feel like another generic wellness franchise. I wanted it to stand out. The vibe is edgy, the design has a touch of nostalgia, and the energy is built for people who are tired of surface-level wellness. The level of care and medical insight here goes way deeper than the industry standard. As someone who’s navigated chronic autoimmune challenges, I bring empathy, education, and real insight to every person who walks through our doors. GOAT exists to deliver real results and help people dominate their day–whatever that looks like for them.