Cryotherapy vs. Ice Baths
Ice baths are trending. They’re an alternative option if you do not have access to Whole Body Cryotherapy. If you want the safest and...
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goatwellness
Feb 222 min read
What are the benefits of Chromotherapy colors?
Chromotherapy, also called color light therapy, is the process of restoring balance to the body by applying color. Color light therapy...
goatwellness
Feb 181 min read
How does infrared help treat inflammation?
The infrared sauna delivers near, mid, and far infrared light to treat the site of injury or inflammation. Infrared light penetrates to...
goatwellness
Jan 233 min read
Lymphatic Drainage Facial with Cryoskin
The lymphatic drainage facial with Cryoskin technology is a game changer for your modern-day skin.
goatwellness
Jan 166 min read
What is the modern-day body?
The modern-day body struggles against our most basic instincts and impulses to maintain our mind and bodies in good health, while...
goatwellness
Dec 3, 20234 min read
Why should you include recovery into your active lifestyle?
Recovery is the restoration of physiological and psychological processes, so the body is prepared to train again at an appropriate level....
goatwellness
Oct 12, 20235 min read
How long do the effects of Whole Body Cryotherapy last?
If you’re looking for a natural, quick, and very effective treatment for inflammation, cryotherapy is a must! Most people are afraid of...
goatwellness
Oct 11, 20233 min read
The Cryoskin Facial and common aesthetic facial services.
Cryoskin facials are non-invasive and have no downtime. However, if you're adding Cryoskin facials into your current facial regimen, you...
goatwellness
Sep 25, 20238 min read
How does Compressive Microvibration with Endosphères Therapy help treat the root cause of cellulite?
This treatment uses Compressive Microvibration to reduce the appearance of cellulite
goatwellness
Aug 30, 20236 min read
What is the difference between a CryoFacial and a Cryoskin Facial?
Cryotherapy is one of the coolest trends in the wellness and beauty industry. It was originally invented to treat arthritis pain, but...
goatwellness
Aug 16, 20232 min read
How does fluid retention affect cellulite?
Fluid retention, also known as water retention or edema, affects cellulite and can impact how we look and feel. It occurs when excess...
goatwellness
Apr 24, 20234 min read
How to detox toxins from the body?
This is a common question since many of us know we are living in a toxic world. Due to modern day living and advancements in chemical...
goatwellness
Apr 17, 20237 min read
Why am I not seeing results from diet and exercise?
When it comes to improving your health and fitness, people are not the same. Odds are, what worked for your friend or someone on the...
goatwellness
Apr 12, 20232 min read
How does an infrared sauna cause fat loss?
Infrared sauna fat loss is easy, enjoyable, and relaxing. Infrared heat has been used for overall wellness for many years, fat loss is...
goatwellness
Mar 31, 20232 min read
How does alcohol affect the lymphatic system and lymphedema?
Many of our clients receive body contouring treatments or lymphatic drainage massage (Endosphères Therapy) to look and feel their best....
goatwellness
Mar 29, 20233 min read
How does Cryotherapy help with weight loss?
If you’re frustrated with trying to lose weight, a regular cryotherapy weight loss program can help by increasing your metabolic rate....
goatwellness
Mar 20, 20231 min read
How does Cryotherapy help with inflammation?
When you step into the Cryo Chamber that is -100ºF to -230ºF, the sudden drop in temperature triggers your survival instincts. As your...
goatwellness
Mar 15, 20233 min read
How does lymphatic drainage with Endosphères Therapy help weight loss?
If you have been following a strict diet and exercise regimen and you’re not seeing the results you expected, a sluggish lymphatic system...
goatwellness
Jan 26, 20223 min read
What is an Infrared Sauna?
At GOAT Wellness we offer the best infrared experience on the market, utilizing the sanctuary experience of Clearlight. Our Infrared...
goatwellness
Sep 21, 20213 min read
What is the difference between Cryoskin and Endosphères Therapy?
Integrating Cryoskin + Endosphères Treatments: The differences between these two modalities and why they should be integrated for best...
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